In 2011/12 Northumbria University will deliver its biggest weekly Group Exercise programme to date with more than 80 classes held every week at Sport Central!
Our professionally trained instructors have put together classes which will require you to move to the beats and help you reach that next level of fitness.
Alternatively, for those who like to take their classes at a slower pace, or enjoy classes that work on flexibility and agility, you too will be spoilt for choice.
Check out the timetable below!
Come along to Sport Central this Saturday 25th February from 12:30-15:30 for 3 hours of Zumba fun for only £10!
All money raised goes to the Sunshine Fund to help local children with disabilities.
To register or for further information contact Angela on 0191 201 6068 or angela.jepson@ncjmedia.co.uk
| Facility | Duration | Member | Concession | Non-Member |
| Group Exercise Class | Unrestricted | £2.99/incl* | £3.49 | £3.99 |
*Group Exercise classes are included if you hold a Platinum, Complete Swim or Fitness and Central Fitness. If you hold a Central Swim membership then you will qualify for a reduced member rate.
To book a Group Exercise Class visit our Online Booking System
To find out more about our great range of memberships visit Memberships
A new Group Exercise class rating system is being introduced for 2011/12 which will help you understand the level of Intensity and Co-ordination required for each class.
Intensity
1: Low Intensity
2: Moderate Intensity
3: High Intensity
Co-ordination
1: Little to no co-ordination
2: Some basic co-ordination
3: High Level of co-ordination
Download the timetable in PDF format
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