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Group Exercise

Coach Lane offers a number of Group Exercise classes that are tailored to your individual requirements. So whether you enjoy a fast paced and dynmaic workout or alternativley you may prefer to take classes at a slower pace, we have the class for you!

Delivered by our professionally trained staff, our Group Exercise programme has been specifically designed to not only help you acheive that next level of fitness but also allow you to have fun at the same time!

Download the timetable in PDF format

Facility Charges
Facility Duration Member Concession Non-Member
Group Exercise class Unrestricted £2.99/incl* £3.49 £3.99

*Group Exercise classes are included if you hold a Platinum, Complete Swim or Fitness and Central Fitness.  If you hold a Central Swim membership then you will qualify for a reduced member rate.

To book a Group Exercise Class visit our Online Booking System.

To find out more about our great range of memberships visit Memberships

Group Exercise Rating System

A new Group Exercise class rating system is being introduced for 2011/12 which will help you understand the level of Intensity and Co-ordination required for each class.

Intensity

1: Low Intensity
2: Moderate Intensity
3: High Intensity

Co-ordination

1: Little to no co-ordination
2: Some basic co-ordination
3: High Level of co-ordination