*If you hold a Platinum, Complete Swim &Fitness or Central Swim membership, open swim sessions are included. If you hold a Central Fitness membership you will qualify for a discounted member rate.

To book an open swimming session visit our Online Booking System

To find out more about our great range of memberships visit Memberships

Unlimited swimming sessions are included in our Central Swim Membership:

Annual:

Monthly:

To purchase Central Swim memberhsip visit our Online Booking System

Are you looking to qualify as a lifeguard?

Then the National Pool Lifeguard Qualification is a must. Delivered by Leisure Force staff at Sport Central assesmment is centred around four key areas:Practical, theory , first aid  and CPR assessment.

To undertake the course you must:

• Be 16 years of age
• Be able to meet the following basic fitness criteria:
  Jump / dive into deep water
  Swim 50 metres in less than 60 seconds
  Swim 100 metres continuously on front and back in deep water.
  Tread water for 30 seconds
  Surface dive to the floor of the pool
  Climb out unaided without ladder / steps and where the pool design permits

While attending the course, leading to the RLSS National Pool Lifeguard Qualification, you will also be able to gain the following awards:

• HSE Approved First Aid at Work
• Defibrillator Operator

For further information including course fees and dates visit http://www.leisure-force.com/pool-lifeguard-courses/ or telephone 07713570381.

Start Swimming:

What:
Northumbria University has formed a partnership with Swim NE to deliver swimming tuition for students and staff. The Start Swimming courses are taught in small groups (maximum of six) in a relaxed and informal atmosphere. The instructor is in the water at all times to encourage and support learners. Each course lasts for six weeks (6 x 30 minute sessions) which must be booked in advance. Learners will be allocated a time slot and must attend the same session each week. Participants should also wear appropriate swim wear, all additional equipment will be provided.

Who:
Students & Staff

Criteria:
No previous experience needed, beginners are welcome.

Duration:
6 weeks

Day, Dates, Times & Location:

Cost:
Members* - £10
Concession - £15

*Sport Central and Coach Lane membership.

Booking Information:
You can book your course using our Online Booking System, by visiting Sport Central or Coach Lane Reception or by telephoning either facility on 0191 227 4700 (Sport Central) or 0191 215 6575 (Coach Lane).

If you choose to use our Online Booking System you will need to do the following:

1. Enter your Login ID (students and staff- this is your computer username). If you are not a student or staff member of Northumbria University you will need to sign up.
2. At the top right hand corner click on change and select Courses and Coaching
3. Click on ‘Make a Booking’ and then select Start Courses
4. Then choose the Start Swimming course that you would like to book.

Develop Swimming:

What:
Our Develop Swimming course is based on the ASA SwimFit system. SwimFit has been developed by swimming experts to enable swimmers to have a ‘gym’ style fitness programme in the pool. SwimFit is based on what motivates you and gives you structured pool programmes designed to: improve your general health; shape up and tone; improve your fitness levels; and improve your competitive performance through a better swimming technique. There is an instructor present at all the Develop Swimming sessions. Check out www.swimfit.com if you would like more information.  Participants should wear appropriate swim wear.

Who:
Students and Staff

Criteria:
Participants should be able to swim a minimum of 4 lengths unaided or have previously attended the Start Swimming course.

Dates, Times & Location:

Cost:
Platinum, Complete Swim & Fitness & Central Swim Members - Free
Central Fitness & Coach Lane Members - £2.49
Concessions - £2.49
Other - £3.49

Booking Information:
You can book your course using our Online Booking System, by visiting Sport Central or Coach Lane Reception or by telephoning either facility on 0191 227 4700 (Sport Central) or 0191 215 6575 (Coach Lane).

If you choose to use our Online Booking System you will need to do the following:

1. Enter your Login ID (students and staff- this is your computer username). If you are not a student or staff member of Northumbria University you will need to sign up.
2. At the top right hand corner click on change and select Courses and Coaching
3. Click on ‘Make a Booking’ and then select Develop Courses
4. Then choose the Develop Swimming course that you would like to book.

A number of aquatic sports make use of the Swimming Pool, to find out more about them and how to get involved click on the links below:

• Swimming
• Triathlon
• Waterpolo